Even though it is vital for all of us to do all we can to lower the major risk factors for heart disease, once you have done so try to retain a sense of proportion. Remember that heart disease is a disease not a punishment. Blaming yourself or feeling guilty or inadequate for developing it [...]
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In simple words, blood pressure is the amount of pressure exerted by the blood on the blood vessels of the body. The circulating system of the human body is an intricate complex of various blood vessels, supplying blood from the heart to the arteries and from there to the veins via the capillaries. A lot [...]
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Heart disease may be preventable by an action as simple as brushing your teeth twice a day according to a group of London-based researchers (de Oliviera et al 2010). Inflammation due to periodontal disease is the suspected link to a 70% increased risk of heart disease. Chronic periodontal disease may cause significant hurt by increasing [...]
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Only recently has the western culture caught on to a miracle drink the Chinese people have known about for over 4,000 years: green tea.
The Chinese have known about and benefited from the healing properties of green tea to cure everything from headaches and body pain to depression and for energy. Long a favorite drink of [...]
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Quitting smoking is the best draw to improve your health and the health of those around you. But it certainly isn’t simple.
There is a wide variety of medicine available now to help in the grief. But does any of it help? A recent study by the University of Wisconsin looked at the effectiveness of [...]
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